Fundamentals

“The best coaches seem to have the ability to take the fundamentals, the basics, and pound them down your throat….. and the other side of great coaches is that they…

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New Local Class

In Extremis Self Defense For anyone interested in Combatives training in a weapons based environment and self-preservation in general, mark your calendars for November 12th, 10:30am – 12:00 for the…

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No More Fitness

If you read any of my previous articles or posts, you probably realize I’m obsessed with clarity of language. I was fortunate with having some high school teachers and college…

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Discipline

I’m a believer that words mean things. To communicate with others we have to be precise with our language. To do otherwise leaves room for misinterpretation, argument, and misunderstanding. While…

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Survival Position video

I am releasing a series of videos on my foundational approach to grappling in a weapons based environment (to use Craig Douglas’ excellent terminology). They look nice and professional no…

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Just Start

I tend to be overly passionate about trying to help people become more – more safer, more capable, and more dangerous. I realize it sounds a bit too self-righteous, but…

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