I get a lot of messages and emails asking advice on how to choose a gi for jiujitsu. In this short video, I try to give a few tips based…

If you were just learning to drive, and you wanted advice, would you turn to someone who has never driven a car before? Would you ask their opinion of driving…

I did a new podcast with the Spotterup folks. This was a particularly fun interview. John, the host, is fully immersed himself in working the same ideas, so it was…

Here is a video tutorial on using fundamental jiujitsu concepts and moves in a self-defense context when the criminal attacker is on top and raining down strikes. How do we…

There are a lot of people that read my posts that are fairly new to jiu-jitsu. They are in the early days of trying to figure this complex art out,…

I posted this a couple of years ago, but I want to revisit it because it is a topic that unfortunately keeps coming up. For some reason, there are a…

I recently did a podcast for the Modern Samurai Project and the host, Scott Jedlinski, and I had a deep conversation about the path in jiujitsu for new practitioners and…