Article on My coach and teammate
Here is a link to a nice article about my teammate (who also happens to be my coach’s daughter) and it has some funny (and true stories about my coach).…
Read MoreThe following is an AAR of a course I co-hosted recently in Northern AZ, ECQC run by my friend and one of my mentors, Craig Douglas. There are some really…
Read MoreBrazilian Jiu-jitsu in the Real World
So here is a factual story about a woman using Jiu-jitsu to save her life. Even though there are a lot of Self-defense trainers who still try to convince…
Read Morevideo clip – hip escape
Here is a clip of the other key fundamental jiu-jitsu movement, the hips escape:
Read Morevideo clip – hip bridge
Here is a clip going over one of the two key movements, the hip bridge, or upa:
Read MoreVideo Clip – Survival Position
The following clip is the foundation of not just the IAC course work, but it is also the conceptual lynchpin of everything I teach. I hope you enjoy: …
Read MoreAnother BJJ Pet Peeve
Today I want to talk about one of the things that bug me in BJJ. In this case, it is the guy who is so afraid to lose, that he…
Read MoreA Pet Peeve of mine involving BJJ
Okay, so here is something that ticks me off involving BJJ. Why does everyone who watches one UFC think he knows everything about BJJ? Or, why does anyone who has…
Read MoreBJJ Words of Wisdom
Here is a fantastic blogpost by Andreh Anderson, a BJJ black belt under Rey Diogo. Andreh is a very cool dude, and this post is what I have been preaching…
Read MoreThe Backbone of a Striking Arsenal
In my view, the jab and cross should be the backbone of a functional striking arsenal. Actually, it’s not just my view; it’s the view of a lot of extremely…
Read More