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I have a deeply ingrained allergic reaction whenever I hear someone in the self-defense world speak in absolutes or with a dogmatic implication that they have all the answers and…

 Every now and then, someone posts a question, either directly to me or on some internet forum I may look at in which they raise the basic question of why…

In the medical field, there is a concept known as the placebo effect. Essentially, if a doctor prescribes a treatment such as a drug for an illness and the drug…

There are many thoughts out there on what is a good method for using and defending against strikes in a self-defense context. I am a fan of boxing, and my…

The following clip is the foundation of not just the IAC course work, but it is also the conceptual lynchpin of everything I teach. I hope you enjoy:    …

In my view, the jab and cross should be the backbone of a functional striking arsenal. Actually, it’s not just my view; it’s the view of a lot of extremely…

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